Pickleball
Nathan Martin
World’s leading pickleball fitness coach
Nathan Martin
Pickleball-Specific Fitness ProgramWith over 30 years of experience in elite sports conditioning, Nathan Martin has worked with some of the world’s best athletes, including Lleyton Hewitt and Samantha Stosur. Over the past two years, he has immersed himself in pickleball, developing a cutting-edge pickleball-specific fitness program designed to help players of all ages and levels maximize their performance on the court.Nathan currently trains some of the best pickleball players in the world, both at the junior and senior levels, and his CoachLife program is the most comprehensive pickleball fitness course available today.What’s Included in the Program?This progression-based course is designed for beginners, intermediate, and advanced players, focusing on every aspect of pickleball fitness, movement, and injury prevention to enhance longevity and performance.✔ Warm-Up Program – Essential routines to prepare the body for optimal movement and injury prevention.✔ Mobility Program – Improve flexibility, range of motion, and movement efficiency for better on-court performance.✔ Injury Prevention Program – Strengthen key muscle groups and prevent common pickleball injuries.✔ Full Stretching Routine – Enhance recovery and flexibility with targeted stretching exercises.✔ Recovery Program – Techniques to speed up muscle recovery and reduce soreness.✔ Strength Program – Build functional strength to improve power, balance, and endurance.✔ Court Movement – Master footwork drills to improve agility, reaction time, and court coverage.✔ Band Strength & Medicine Ball Training – Targeted resistance exercises to enhance strength, stability, and shot consistency.This one-of-a-kind fitness program is specifically designed for pickleball players to help them move faster, play stronger, prevent injuries, and recover better—ensuring longevity in the sport.🚀 Take your game to the next level with the world’s most advanced pickleball fitness program!