Erika Villalobos
A former Fed Cup competitor and All-American Division 1 player, Erika Villalobos has transitioned from the courts to become a board-certified nutritionist with a master's in nutrition, specializing in the dietary needs of tennis players. Currently, she collaborates with elite junior and professional players, leveraging her comprehensive understanding of sports nutrition to enhance their performance. Her invaluable contributions on CoachLife cover essential topics like optimal pre-training and tournament nutrition, strategies for hydration and preventing cramps, exploring the significant advantages of caffeine and creatine, and guiding athletes on the effective use of supplements. Erika’s expertise offers players a foundation for not just improving their game, but elevating their overall wellbeing through tailored nutritional strategies